Welcome to Unity Street: where everyone is welcomed and valued; where everyone is seen and heard and appreciated for being themselves; where we acknowledge and embrace the importance of connection and community.
Join us! Come along to a community mat or chair class, a gathering, or even a retreat. You’ll be very welcome!
If you are interested in Yogic Life Coaching with Sally, you can arrange a friendly free consultation.
The Unity Street Yoga Manifesto:
1. To make the practice of yoga accessible to everyone.
2. To maintain the authenticity of the ancient practice of yoga, while ensuring it is relevant to modern Western living and to every individual.
3. To offer supportive spaces and environments for self-exploration where awareness of body, mind, and spirit can deepen naturally.
4. To encourage individuals to trust in their innate strength, intuition and ability to care for themselves. To foster reflexive resilience.
5. To initiate positive incremental change by cultivating deep and rich connections with each other and our environment.
Walking Each Other Home
Unity Street Yoga was born out of a desire to bring people together and cultivate connections founded on compassion, respect and curiosity. The word ‘yoga’ can be translated as union: the practice of yoga is a way to unite body, mind and spirit within individuals, but it can also bring about union between individuals.
We are social beings: we need to be together and to understand each other and to support each other, in order to survive and to thrive. It is incredibly important for our well-being to be in the company of other people, in calm, open and supportive environments.
However, modern life is often fast-paced and competitive. The spaces we occupy can be over-stimulating and/or isolating. We are often too busy, too stressed and too distracted to truly see each other. Despite the supposed ‘connectedness’ of modern life, we have probably never been more disconnected.
Unity Street Yoga aims to provide calm and supportive spaces where we can be together, both in-person and online; peaceful spaces where we can be curious and explore who we are and our place within the whole; spaces where we feel our connection with ourselves, with others and with our environment.
We need each other. We are fellow travelers on this journey through life and we have a responsibility to help and care for one another. As the American spiritual teacher and psychologist Ram Dass said, “We’re all just walking each other home”.
Curious to learn more about Sally? Discover her ethos and background.
Interested in delving deeper into yoga? Explore Sally’s brief summary.
Learn more about the Unity Street name here.
Do you want support in making changes in your life? Find out about yogic life coaching.
